The new RISE program has a  range of free mental health resources (all phone or web based) available to British Columbians.


Adults and older adults

• Access a free phone call with a Registered Psychologist though the COVID-19 Psychological First Aid Service from the BC Psychological Association.

• Access free, phone-based, short-term support with a counsellor from the BC COVID-19 Mental Health Network. Email to receive an appointment time

• Visit Wellness Together Canada to access free counselling and support as well as self-guided courses, apps, and other resources.
Offered are:
– Wellness self-assessment and tracking
– Self guided courses, apps, and other resources
– Group coaching and community of support
– Counselling by text or phone

For more information, visit:


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COVID-19 Provincial Support and Information

To access all information, click on the title, or the blue bold text.

A sample of the available information: